seiken fist: Roll up the knuckles of your fingers as tightly as you can starting from the pinky to the index finger. Then wrap your thumb over the tips of your fingers and make sure to keep your wrist straight. This is one of the beginning fists of karate.
seiken fist: Roll up the knuckles of your fingers as tightly as you can starting from the pinky to the index finger. Then wrap your thumb over the tips of your fingers and make sure to keep your wrist straight. This is one of the beginning fists of karate.